I’ve heard from a lot of folks concerning this recent post. As some readers of this blog may know, I have been posting on fitness training and nutrition/food issues since the beginning of this blog (2002), as well as articles on LewRockwell.com that go back many years. I have been considering starting up a separate [...]

I had posted this “ghetto workout” video because I could identify with it. It mimics many of my own workouts. Sorta. The strategy, as the men in the video have shown, is to make use of whatever surroundings you have available to develop a fitness workout using the various tools in that environment. It’s not [...]