http://karendecoster.com/new-post-of-my-old-post.html Tue, 22 May 2012 02:24:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://karendecoster.com/new-post-of-my-old-post.html/comment-page-1#comment-4895 Alex Sun, 07 Feb 2010 00:45:38 +0000 http://karendecoster.com/?p=8496#comment-4895 Never apologize for "repeats," as true education involves repetition. I've been on the Paleo kick since your "fried ass on a stick" post, and the weight has really dropped (any man can verify his efforts at weight management by the *unsolicited* comments of women in his life - lol !). Never apologize for “repeats,” as true education involves repetition. I’ve been on the Paleo kick since your “fried ass on a stick” post, and the weight has really dropped (any man can verify his efforts at weight management by the *unsolicited* comments of women in his life – lol !).

]]> http://karendecoster.com/new-post-of-my-old-post.html/comment-page-1#comment-4872 Karen De Coster Sat, 06 Feb 2010 12:11:10 +0000 http://karendecoster.com/?p=8496#comment-4872 Lauren, I too never got caught up in processed foods - not buying prepared, processed "meals" anyway. (Except I did those Healthy Choice meals back in the 80s or 90s.) I was also never big on fast food. McDonald's? Hardly ever been there. But when you realize how much of the extra "stuff" in your cupboard is "processed," it makes for a good day filling the trash. (Fake mashed potatoes, rice-a-roni, stuff like that.) Lauren, I too never got caught up in processed foods – not buying prepared, processed “meals” anyway. (Except I did those Healthy Choice meals back in the 80s or 90s.) I was also never big on fast food. McDonald’s? Hardly ever been there. But when you realize how much of the extra “stuff” in your cupboard is “processed,” it makes for a good day filling the trash. (Fake mashed potatoes, rice-a-roni, stuff like that.)

]]> http://karendecoster.com/new-post-of-my-old-post.html/comment-page-1#comment-4851 Lauren Grosz Sat, 06 Feb 2010 03:48:09 +0000 http://karendecoster.com/?p=8496#comment-4851 Karen, I really enjoyed reading the longer version. It's great to find additional resources that add depth to topics of interest. Three years have passed since I ditched my low-fat mostly vegetarian ways and I have never felt better or appreciated food more. Finally, I love to shop and cook because it makes sense. Sometimes, I get so mad at myself because my discipline really worked against me. I think the only mistake that I didn't make is that processed junk food never appealed to me. Ah, but then I just shrug it off, whip something up (these days from Mastering the Art of French Cooking), pour a glass of wine and delight in having my family love what I put on the table. Karen, I really enjoyed reading the longer version. It’s great to find additional resources that add depth to topics of interest. Three years have passed since I ditched my low-fat mostly vegetarian ways and I have never felt better or appreciated food more. Finally, I love to shop and cook because it makes sense. Sometimes, I get so mad at myself because my discipline really worked against me. I think the only mistake that I didn’t make is that processed junk food never appealed to me. Ah, but then I just shrug it off, whip something up (these days from Mastering the Art of French Cooking), pour a glass of wine and delight in having my family love what I put on the table.

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