I got a nice link from Mark Sisson’s Daily Apple, and I consider that to be quite an honor. Mark linked up my ‘downtown Detroit lunchtime decathlon‘ post. Mark’s Daily Apple is the premier website for paleo-primal fitness, nutrition, food, and health matters. He’s the author of Primal Blueprint, a book I will review for LewRockwell.com at the end of this month.

I’m glad I finally got around to taking my Canon SD1100 point-and-shoot with me to photograph the setting for my lunchtime workouts. I put it off because I had wanted to get it on video and make a nicely-edited video of me doing the workout, however, the time involved in doing such a thing was just a bit too much. I finally decided the video would not get done, so I did the easy thing and put it into pictures.

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