Celebrity farmer Joel Salatin delivered the key note speech at the 2nd annual Ancestral Health Conference. This video just came online. As usual, Joel’s material is fresh and tailored to his audience. In this case, Joel’s talk is about why we should eat real food – get in your kitchen, buy direct from a farmer, [...]

Here is Lew Rockwell’s podcast with Robb Wolf. I got an early peek at the interview, and it’s good.

I’ve got to applaud a leading paleo guy, Robb Wolf, for his latest career effort – The Controversial Truth podcast. Robb is a biochemistry geek, a New York Times best-selling author, and a big wheel in the ancestral health movement. Most folks know him for his mega-selling book, The Paleo Solution, and his blog and [...]

My postings have been on the light side, lately, and that’s because I have been a bit preoccupied with other “stuff.” There is much to catch up on in the world of freedom, and I look forward to getting back to work tackling some of the larger and more visible issues. About five weeks ago [...]

CBS San Francisco has become the caveman channel, especially since Dr. Kim Mulvihill of CBS 5 went paleo. In this video, she does a great intro for folks interested in eating real food via the paleolithic lifestyle. Here is another story on CBS 5 about Olympic downhill skier, Eva Twardokens, who went paleo to heal [...]

Recently, I had the opportunity to watch the film, “In Search of the Perfect Human Diet,” a documentary by CJ Hunt, who went on a ten-year global search to explore anthropologial understandings of the dietary evolution of our species. The film chronicles Hunt’s ten-year search to find the perfect human diet. The film’s website describes the movie [...]

Tomorrow, April 1st, 60 Minutes will air a segment with Dr. Robert Lustig, “Is Sugar Toxic?” While researchers within the ancestral health community differ on the “toxicity” of sugar, what I find even more compelling than the link between sugar and obesity (and all of the related health disorders) is the link between sugar and [...]

This is a fantastic 68-minute video from Robb Wolf that covers the basics of the paleo diet. As one blogger wrote, “Robb did a masterful job of explaining how putting diet into an evolutionary biology framework allows for a deeper understanding how diet impacts chronic diseases.” This video is essentially a top-level summary done in a [...]

A great conversion is taking place on South Africa. Professor Tim Noakes, an influential sports performance scientist, author, and long-time carb loader, has gone primal. Here’s a quote from an article in the Times Live. Sports science expert Professor Tim Noakes has caused a stir in health circles by refuting his own nutritional advice, widely [...]

Josh Noel, writing for the Chicago Tribune, has done an excellent job of getting it right on the philosophy of ancestral health. Called Paleo, primal, caveman or — the umbrella term of the moment — ancestral, the regimen replaces contemporary “working out” with real-life movements that our Paleolithic ancestors used to survive: pushing, pulling, lifting, [...]